Post by Joey | May 14 2024

What Does Sugar Do To My Teeth?

Our taste bud is in love with all kind of flavours of food. It does not care which sense of taste is healthy for our body and which is not. There has been a survey conducted by a few eminent panels of dentists. They have identified that sweet is one of the most dangerous elements for our health. Mostly, the surgery products contain maximum sweets. Even the World Health Organization (WHO) is getting concerned about excessive intake of the surgery products.

Overconsumption of sugar can lead to many dental issues. For example, tooth decay is the most common problem you can ever develop. In addition to that, gum disease and loosening of tooth are the extreme cases of excessive consumption of sugar. Have a look at how your tooth can be damaged:

• The intake of the sugar gives births numerous bacteria which produce acids which is the main reason for tooth decay.
• Sugar infused beverages can contribute to tooth decay.
• Regular consuming of soft drinks, energy drinks, and fruit juice can lead to tooth erosion.

How to fight tooth decay

• Avoid drinking soft drinks. Try to have it occasionally.
• You can use the straw to get the less explosion of the sugar and acid of the drink.
• Drink water as much as you can intake. It flushes out the bacteria and also it dilutes the sugars.
• Twice a year dental-check-up is compulsory.

In a nutshell, all you should do is to maintain oral health regularly. Taking good of dental care can uplift your lifestyle as well.